In honor of fallen Navy SEAL Lieutenant Michael Murphy
Join the growing number of individuals of all ages taking on the Murph Challenge!
THE MURPH WOD:
1
MILE RUN
100
PULL UPS
200
PUSH UPS
300
AIR SQUATS
1
MILE RUN
20 LB
VEST (Optional)
MURPH IS MORE THAN A WORKOUT…
IT’S A MINDSET.
The Murph Challenge represents the attitude to reach deeper inside oneself and push past ones normal mental and physical limits to complete the mission and find purpose beyond ourselves to honor those who do so everyday to secure our freedoms
#CHALLENGE ACCEPTED
Why do Murph alone?
Challenge a friend or command a team by dividing up the workout between your platoon.
STEP UP THE CHALLENGE…
In partnership with our sponsors, Division Six is pledging $5,000 to the official Murph organization to continue their great work on behalf of our service men and women.
Corporate Sponsors
Affordable Waste Solutions • Al Cassidy Design • Ardmore Tire • Ben’s Paving • Bridgeport Paint Center • Brusca Landscape Supply • Chariot Graphics • Conlin’s Print • Creed’s Seafood & Steaks • Cut & Color Creations • Cycle Stop • Emergency Vehicle Outfitters • Frank’s Truck & Trailer Repair • General Laminate • Governanti Solutions • Gradwell & Sons Remodeling • Hallowell Construction • Hasbrouck Pool and Spa • Hillside Landscaping • J&J Outdoor Services • Keil & Rees Metal Works • Milestone Partners • Norristown Auto Parts • Pell Tree Co • Penn Fabrication • Rockwall Inc • Rowan Enterprise • Samson Photography • Stone Center • T&D Excavating • Tompkins Community Bank • Total Rental • Turley Insurance Agency • Upper Merion Lawn Mower • Wayne Carment Trucking • ZenQMS
Individual Sponsors
Tommy & Mary Arena • Celi Family • Contra Family • Digian Family • Flynn Family • Haines Family • Levine Family • Loeb Family • Lyons Family • Mastracola Family • McQue Family • McVoy Family • Mitterer Family • Montenez Family • Remer Family • Robbins Family • Shendge Family • Turner Family • Volpi Family
BRING YOUR FRIENDS & FAMILY TO CHEER YOU ON
FREE REFRESHMENTS
ENTERTAINMENT FOR KIDS & ADULTS!
Attention Murph Friends:
Help us support this little hero
REGISTER NOW
Not required but this helps us get a count for attendance and if you would like our official Murph t-shirt.
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